Fuel your growth through times of change with the power of positive psychology

 
 
 
 
 
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MINDSET AND POSITIVE PSYCHOLOGY COACHING

Are you feeling overwhelmed in the midst of a significant transition? 

Has your team recently experienced a corporate restructure, or you’re in a new, higher stakes role? Have you just come out from a monumental health scare, or a home-life change? We go through so many transitions in life and each time it’s common to feel like a fish out of water. Unsure of how to proceed or process how to be, even if you have years of experience and a wealth of expertise.

You’re not alone. 

I spent 20 years at three Fortune 500 companies. I have concurred cancer. I have left my corporate role to start my own business as a Mindset and Positive Psychology Coach. I know this work makes a difference to move through those times in life.

Through mindset research, scientifically-backed strategies from Applied Positive Psychology, and a community approach - my programs, coaching, and speaking engagements give you the tools to fuel your personal growth as you move through times of change.

Let’s get started.

 
 

Transition Program

Connect with like-minded, high-achieving women in this exclusive 6-month coaching program that will help you develop the skills and mindset needed to navigate the challenges of transition, so you can emerge stronger and more resilient on the other side.

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Individual Coaching

Work with me directly in private 1:1 sessions that private 1:1 sessions that will help you identify and address limiting beliefs, negative thought patterns, and mental barriers that may be holding you back from achieving your goals or leading a more fulfilling life.

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Corporate Engagements

Engage and connect your teams with bespoke webinars, keynote addresses and workshops that will help them in times of change. Topics include:

  • Managing Your Mindset in a Time of Uncertainty

  • Moving Past Imposter Syndrome

  • Resilience and Adaptability

and more.

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There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living.
— Nelson Mandela